MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Apple Muffins
Categories: Muffins
Yield: 12 Muffins

4 tb Dairy free margarine; melted
1/4 c Unsweetened applesauce
1 c Soy or rice milk
1 tb Lemon juice (optional)
2 c All-purpose flour
3 ts Baking powder
1/2 ts Salt
1 ts Ground cinnamon
1/4 ts Ground mutmeg
1/2 c Granulated sugar
1 1/2 c Apples;
- peeled, diced 1/2",
- divided

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1/4 c Granulated sugar
1/2 ts Ground cinnamon

Total time: 35 minutes

Preheat oven to 375?F, and spray a 12 cup muffin pan with dairy
free baking spray. Combine the melted margarine, applesauce, soy
milk, and optional lemon juice with a mixer or whisk.

In a separate bowl, mix together the flour, baking powder, salt, the
1 ts cinnamon, nutmeg, and the 1/2 cup sugar, with a wire whisk. Add
the dry ingredients to the apple mixture, and stir by hand with a
rubber spatula just until combined. Fold in the 1 cup chopped apple.
Do not over-mix.

Using a cookie scooper, fill the prepared muffin cups with batter,
and top each with a few pieces of diced apple. Combine the 1/4 cup
sugar and 1/2 ts cinnamon. Sprinkle the mixture over the muffins.
Bake for 20 to 25 minutes, or until an inserted cake tester comes
out clean, or until firm for the touch.

Tips:

Freeze extra muffins for later by placing them in a resealable
freezer bag. Label with name and date, and freeze for up to
2 months.

Make these apple muffins healthier and more substantial by
substituting part whole grain flour, reducing the sugar, and using
unbleached organic cane sugar. They will be heavier and less
dessertish.

Use a crisp but sweet apple for this apple muffin recipe. It works
best if the apples don't turn to mush. Chop the apple in small
cubes, no more than 1/2" square.

Per muffin: 149 calories, 32 g carbs, 1 g fat, 236 mg sodium,
1 g fiber, 3 g protein, very low in Saturated fat & Cholesterol

Recipe by Kelly Rudnicki's

Recipe FROM: Vegan Baking Classics

Recipe FROM: <https://web.archive.org/web/20180907081243/
http://www.savvyvegetarian.com/vegetarian-recipes/
apple-muffins.php>

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