* Exported from MasterCook *

Baked Potato With Curried Mushrooms

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 oz Potato (680 g) -- scrubbed
1 ts Margarine
1 sm Onion or shallot -- chopped
2 oz Mushrooms (60 g) --
- wiped & sliced
1 ts Mild curry powder
1 ts Tomato puree
1 tb Low fat natural yogurt
1 ts Fresh mint (optional) -OR-
1/2 ts Dried mint (optional)
Salt & pepper
Fresh mint sprig -- for garnish

Preparation time: 10 minutes
Cooking time: 1 hour (10 minutes if microwaved)

Preheat the oven to 200?C (400?F) gas mark 6.

Bake the potato in the oven for about 1 hour until cooked:
(alternatively microwave on high for approximately 6 minutes).

Meanwhile heat the margarine in a small saucepan and saute with
shallots or onion for about 5 minutes until softened. Add the
mushrooms and cook for 2 minutes more. Add the curry powder and
stir well.

Blend the tomato puree and yoghurt. Add the chopped mint if using,
and season with salt & pepper. Stir into the mushroom mixture and
heat gently for one to two minutes stirring constantly.

Split the baked potato and fill with the curried mushroom mixture.
Garnish with a sprig of mint.


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